Recipes

Browse Recipes by Meal

bowl of chia seed pudding topped with blueberries and walnuts — Breakfast

Vegan Gluten Free BLT sandwich on a cutting board with a tomato and strips of eggplant bacon — Lunch

steaming vegan white bean Shepards pie — Dinner

Side view of a slice of gluten-free vegan cherry apple pie with the pie in the background — Desserts

Drinks & Smoothies

Pumpkin Pie Spice Mango Smoothie - You can whip up this tasty gluten-free vegan recipe in minutes with six easy-to-keep-on-hand ingredients | VeggiePrimer.com

Pumpkin Pie Spice Mango Smoothie

Spicy-Sweet Green Pea Smoothie - this gluten-free vegan recipe is both healthy and delicious - enjoy it as a snack or as a side dish with a salad or sandwich | VeggiePrimer.com

Spicy-Sweet Green Pea Smoothie

Avocado Blueberry Breakfast Smoothie - the vegan and gluten-free recipe makes an easy morning meal - but feel free to enjoy it any time! | VeggiePrimer.com

Avocado Blueberry Breakfast Smoothie

Apple Cider Vinegar Lemon Ginger Tonic - a pleasantly tart and spicy drink that just might give you the edge you need to fight off nasty germs! | Veggieprimer.com

Apple Cider Vinegar Lemon Ginger Tonic

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Salads

Black Rice Veggie Salad - A.K.A. Forbidden Rice - you could use brown rice in this gluten-free vegan recipe, but it wouldn't look nearly as pretty! | VeggiePrimer.com

Black Rice Veggie Salad – A.K.A Forbidden Rice

Veggie Pasta Salad with Avocado Mustard Dressing - this gluten-free vegan recipe offers a pleasing combination of pasta, fresh crunchy vegetables and creamy avocado dressing - chickpeas add protein so it works well as a meal or a side dish | VeggiePrimer.com

Veggie Pasta Salad with Avocado Mustard Dressing

Black Bean Mango Buckwheat Salad - this vegan gluten-free recipe makes a great lunch or side dish, the zesty lime dressing makes it extra tasty! | VeggiePrimer.com

Black Bean Mango Buckwheat Salad

Spicy Watermelon Spinach Salad - this easy vegan gluten-free six ingredient recipe is fresh and clean with just a bit of a kick - perfect for summer BBQs and picnics! | VeggiePrimer.com

Spicy Watermelon Spinach Salad

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Soups

bowl of butternut squash soup

Instant Pot Butternut Squash Soup

Curried Cucumber Soup with Black Quinoa - this gluten-free vegan cold soup recipe looks fancy but it's incredibly easy to prepare. The sweet curry and black quinoa offer a delicate blend of pleasing flavors and textures | VeggiePrimer.com

Curried Cucumber Soup with Black Quinoa

Simple Tomato Basil Gazpacho - an easy vegan gluten-free cold soup recipe you can mix up in your high-speed blender | VeggiePrimer.com

Simple Tomato Basil Gazpacho

Quick Mushroom Quinoa Soup - this easy vegan gluten-free recipe is loaded with the top nutrient-dense foods we should try to eat every day! | VeggiePrimer.com

Quick Mushroom Quinoa Soup

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Sandwiches & Wraps

Vegan BBQ Tempeh Coleslaw Wrap - this sandwich recipe can be made in less than five minutes with easy make-ahead ingredients - it's the perfect packable lunch - and can be made gluten-free too! | VeggiePrimer.com

Vegan BBQ Tempeh Coleslaw Wrap

Cucumber Sandwich with Turmeric White Bean Spread - this gluten-free vegan recipe makes a clean, quick and easy lunch. Adding a slice of onion will provide an extra bit of zip | VeggiePrimer.com

Cucumber Sandwich with Turmeric White Bean Spread

Perfect Plant-Based BLT Sandwich - eggplant bacon and vegan parmesan hummus are delicious substitutes in this tasty vegan gluten-free recipe. | VeggiePrimer.com

Perfect Plant-Based BLT Sandwich

Loaded Portobello Mushroom Sandwich - this vegan and gluten-free recipe is packed with flavor and healthy ingredients - takes less than 30 minutes to prepare! | VeggiePrimer.com

Loaded Portobello Mushroom Sandwich

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Veggie Burgers & Patties

Curried Veggie Patties

Curried Veggie Patties {Gluten-Free Vegan}

Baked Teriyaki Portobello Mushrooms - a quick and easy addition to a number of different vegan and gluten-free recipes! | VeggiePrimer.com

Baked Teriyaki Portobello Mushrooms

Spicy Lentil Quinoa Burgers with avocado dressing - these gluten-free vegan veggie burgers offer a flavorful blend of protein-rich plant-based ingredients with a little kick. | VeggiePrimer.com

Spicy Lentil Quinoa Burgers with Avocado Dressing

Pumpkin Quinoa Veggie Burgers - thyme and sage provide a nice accent to pumpkin and BBQ flavors in this quick and easy vegan gluten-free recipe | VeggiePrimer.com

Pumpkin Quinoa Veggie Burgers

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Sushi & Spring Rolls

White Bean Mango Spring Rolls - the ingredients in this gluten-free vegan recipe also make a great salad or sandwich wrap! | VeggiePrimer.com

White Bean Mango Spring Rolls {V & GF}

Cucumber Pear Sushi - a vegan and gluten-free recipe offering a lovely blend of sweet, fresh and crunchy flavors and textures | VeggiePrimer.com

Cucumber Pear Sushi

Apple Peanut Spring Rolls - this easy raw vegan and glutenfree recipe offers a lovely blend of textures and sweet spicy flavors - perfect plantbased Super Bowl fare | VeggiePrimer.com

Apple Peanut Spring Rolls

Pear Avocado Sushi Salad with Peanut Sauce - this simple vegan and gluten-free recipe is the perfect compromise when you don't feel like rolling sushi. Enjoy the taste without the work | VeggiePrimer.com

Pear Avocado Sushi Salad with Peanut Sauce

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Pizza

Red Lentil Blender Pizza Crust - this easy blend and pour gluten-free vegan recipe creates a flavorful pancake/tortilla-like crust that pairs well with a variety of toppings | VeggiePrimer.com

Red Lentil Blender Pizza Crust

Quick Vegan Portobello Pizza - using a large tortilla as a pizza crust makes this pizza recipe a snap to put together - use a gluten-free tortilla to make it gluten-free | VeggiePrimer.com

Quick Vegan Portobello Pizza

Breakfast Pizza: Peanut Butter Banana - your kids are sure to enjoy this yummy vegan and gluten-free recipe by Veggie Primer

Breakfast Pizza: Peanut Butter Banana

Spinach Hummus Pizza

Spinach Hummus Pizza with Artichoke Hearts

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Pasta

overhead view of a serving of coconut curry

Simple Coconut Curry With Rice Vermicelli

Easy Spaghetti Squash with Pinto Beans and Arugula - this simple recipe offers a lovely blend of Mexican cuisine inspired flavors - squash is cooked in a slow cooker for added convenience | VeggiePrimer.com

Easy Spaghetti Squash with Pinto Beans & Arugula

Vegan Cheesy Lentil Lasagna - simple plant-based ingredients create a satisfying cheese flavor and meaty texture in this gluten-free recipe | VeggiePrimer.com

Vegan Cheesy Lentil Lasagna {gluten-free}

Rice Cooker Vegan Lentil Bolognese Sauce - made with simple ingredients and easy to prepare, this plant-based recipe offers a pleasing meaty texture without the meat! | VeggiePrimer.com

Rice Cooker Vegan Lentil Bolognese

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All Recipes

Lasagna Noodles

Veggie Lasagna {Gluten-Free and Dairy-Free}

chickpea flour - the main ingredient in Mini Chickpea Quiches

Mini Chickpea Quiches {Vegan and Gluten-Free}

millet porridge

Instant Pot® Millet Porridge with choice of toppings

wooden bowl of chickpeas

Vegan Chickpea Salad – Veggie Packed

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