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Tips

Cooking Tips


Rice Cooker

Rice Cooker vs. Instant Pot®

Breville Toaster Overn

Breville Toaster Oven Review

5 Ways Cooked Grains Make Preparing Healthy Meals Faster | VeggiePrimer.com

5 Ways Cooked Grains Make Healthy Meal Prep Faster

How To Make A Perfect Salad

How To Make A Perfect Salad

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Meal Plans


week 5 meal plan

Week 5 Meal Plan {Vegan and Gluten-Free}

Week 7 Meal Plan Graphic

Week 7 Meal Plan {Vegan and Gluten-Free}

Plant-Based Meal Planning Guide - part one will help you define your food philosophy, analyze your plate and create a flexible meal-planning environment | VeggiePrimer.com

Plant-Based Meal Planning Guide – Part 1

Week 3 Meal Plan

Week 3 Meal Plan {Vegan and Gluten-Free}

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Healthy Living


exercise for mind body and spirit

Exercise for Mind, Body, and Spirit

Vegan Breakfast Bowls and More! - a peek at Jackie Sobon's new cookbook Vegan Bowl Attack! -including the full recipe for a Loaded Potato Breakfast Bowl | VeggiePrimer.com

Vegan Breakfast Bowls and More!

Healthy Vegan Info Graphic

How To Be A Healthy Vegan

Dark Leafy Greens

Dark Leafy Greens

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All Tips


4 salad recipes for the 4th of july - knife and fork in a flag napkin

4 Salad Recipes for the 4th of July

Plant-Based Meal Planning Guide

Basic Plant-Based Meal Plan: Breakfast, Lunch, Snack & Dinner

healthy processed foods

6 Processed Foods That Will Help You Eat Healthier

Sweet Potatoes

Sweet Potatoes vs. Yams

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Note: The information I publish on Veggie Primer is based on my experience and represents my personal opinion. It is not intended to be a substitute for professional medical advice or treatment. Do not disregard professional medical advice or delay seeking it because of the information I share.

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