Sweet Potato Green Salad
Servings 1
Ingredients
- ½ large baked sweet potato diced
- 2 cups baby romaine chopped
- 2 Tbsp. red onion diced
- ¼ yellow or orange bell pepper diced
- 4 cherry tomatoes quartered
- ½ cup cooked chickpeas
- 1 Tbsp. sunflower seeds
- 1 Tbsp. minced cilantro optional
Instructions
- Combine all ingredients in a single serve pasta or salad bowl.
- Top with favorite salad dressing. (I recommend the balsamic mustard dressing shared with the Perfect Salad recipe.)
Notes
Note: Nutrition information is a rough estimate for special dietary needs. I subscribe to the theories presented in the book Whole and believe we should focus on eating a variety of whole foods instead of counting calories or keeping track of individual nutrients.
Nutrition
Calories: 369kcal | Carbohydrates: 59g | Protein: 15g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Sodium: 93mg | Potassium: 1278mg | Fiber: 15g | Sugar: 14g | Vitamin A: 26510IU | Vitamin C: 68mg | Calcium: 143mg | Iron: 6mg