Go Back
+ servings

Quick Vegan Portobello Pizza

Using a large tortilla as a pizza crust makes this Quick Vegan Portobello Pizza recipe a snap to prepare. Use a gluten-free tortilla for gluten-free pizza
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1

Ingredients

  • 1 large whole grain or gluten free tortilla 10-12 inches
  • ½ cup Vegan Parmesan Hummus - see recipe
  • ½ cup arugula or other dark leafy greens, chopped
  • ¼ cup red onion chopped
  • 1 cup Portobello mushrooms chopped
  • 1 Tbsp. kalamata olives sliced, optional
  • Vegan Parmesan Cheese to taste - see recipe

Instructions

  • Preheat toaster oven to 400 degrees. (Use convection pizza setting, if it’s an option.)
  • Place the tortilla on a pizza screen.
  • Spread hummus over the tortilla – to within ½ inch of the edge.
  • Top with arugula, onion, mushrooms and olive slices.
  • Sprinkle with Vegan Parmesan Cheese.
  • Place pizza screen on the center rack of the toaster oven and bake for 9 to 10 minutes or until the edges of the tortilla appear brown and crispy.
  • Slide cooked pizza from screen onto a cutting board. Slice with a pizza cutter and enjoy!

Notes

Add 5 minutes to prep time if you need to prepare the Vegan Parmesan Hummus.
Adjust topping amounts to taste.
Cook time may need to be adjusted if you are using a conventional oven. Pay close attention to tortilla edges.
Note: Nutrition information is a rough estimate for special dietary needs. I subscribe to the theories presented in the book Whole and believe we should focus on eating a variety of whole foods instead of counting calories or keeping track of individual nutrients.

Nutrition

Calories: 431kcal | Carbohydrates: 57g | Protein: 20g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 1002mg | Potassium: 945mg | Fiber: 17g | Sugar: 7g | Vitamin A: 322IU | Vitamin C: 14mg | Calcium: 101mg | Iron: 5mg