Cucumber Ginger Smoothie

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5 from 2 votes

Cucumber Ginger Smoothie

Prep Time 5

Total Time 5

Servings

Ingredients

1 1/2 cups water
1 lemon juiced
1/4 avocado peeled and pitted
1 cup baby spinach
1/2 cup cucumber peeled and seeds removed
2 Medjool dates pitted
2 Tbsp. hemp seeds
1/2 tsp. ground ginger
2 dashes fine sea salt to taste
1 cup ice cubes

Instructions

Add ingredients to high-speed blender in the order they are listed.
Begin blending on low and increase to highest speed.
Blend of high for approximately 35 seconds. (Use tamper if necessary to ensure even blending)

Notes

Note: Nutrition information is a rough estimate for special dietary needs. I subscribe to the theories presented in the book Whole and believe we should focus on eating a variety of whole foods instead of counting calories or keeping track of individual nutrients.

Nutrition