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Spicy Watermelon Spinach Salad

This easy vegan gluten-free six ingredient recipe is fresh and clean with just a bit of a kick.
Prep Time 20 minutes
Total Time 20 minutes
Servings 8
Author Veggie Primer

Ingredients

  • 3 cups baby spinach about 3 large handfuls
  • ½ medium red onion
  • 8 cups seedless watermelon chopped into ½ inch chunks
  • 1 lime juiced
  • 1 tsp. maple syrup
  • ¼ tsp. cayenne pepper

Instructions

  • Add spinach to a food processor fitted with an S blade and pulse until finely minced. Scrape minced spinach into a large mixing bowl.
  • Add red onion to food processor and pulse until finely minced. Scrape minced onion into mixing bowl.
  • Add chopped watermelon to mixing bowl.
  • Combine lime juice, maple syrup and cayenne pepper in a cup and whisk or cover and shake to mix.
  • Pour lime dressing over contents in mixing bowl and stir to mix.
  • Serve immediately or refrigerate and serve within 24 hours.

Notes

Note: Nutrition information is a rough estimate for special dietary needs. I subscribe to the theories presented in the book Whole and believe we should focus on eating a variety of whole foods instead of counting calories or keeping track of individual nutrients.

Nutrition

Calories: 56kcal | Carbohydrates: 14g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 11mg | Potassium: 256mg | Fiber: 1g | Sugar: 10g | Vitamin A: 1988IU | Vitamin C: 19mg | Calcium: 27mg | Iron: 1mg