Calories: 29kcal | Carbohydrates: 6g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 31mg | Potassium: 26mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 0.2mg