Calories: 238kcal | Carbohydrates: 26g | Protein: 6g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 39mg | Potassium: 292mg | Fiber: 4g | Sugar: 17g | Vitamin A: 24IU | Vitamin C: 0.1mg | Calcium: 43mg | Iron: 3mg