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Breakfast Pizza: Peanut Butter Banana

Prep Time 5 minutes
Cook Time 4 minutes
Total Time 11 minutes
Servings 1

Ingredients

  • 1 large tortilla frozen (I used Food For Life® Tortillas)
  • 1/4 cup natural peanut butter
  • 1/2 banana diced
  • 1 Tbsp. raisins
  • 1 Tbsp. raw sunflower seeds
  • 3-4 dashes cinnamon

Instructions

  • Preheat toaster oven to 400 degrees. (Use pizza and convection settings if available.)
  • Place frozen tortilla on a pizza screen.
  • Spread a thin layer of peanut butter on the tortilla to within ½ inch from the edge.
  • Sprinkle diced banana, raisins and sunflower seeds evenly over the peanut butter.
  • Add 3-4 dashes of cinnamon.
  • Place pizza in the oven and bake for approximately 4 minutes or until edges of the tortilla begin to turn brown.
  • Allow pizza to cool for 2 minutes on a wire rack – then slice and enjoy.

Notes

Note: Nutrition information is a rough estimate for special dietary needs. I subscribe to the theories presented in the book Whole and believe we should focus on eating a variety of whole foods instead of counting calories or keeping track of individual nutrients.

Nutrition

Calories: 666kcal | Carbohydrates: 62g | Protein: 20g | Fat: 44g | Saturated Fat: 7g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 19g | Sodium: 207mg | Potassium: 801mg | Fiber: 14g | Sugar: 15g | Vitamin A: 54IU | Vitamin C: 6mg | Calcium: 80mg | Iron: 3mg