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Instant Pot® Millet Porridge
Prep Time
1
minute
minute
Cook Time
15
minutes
minutes
Natural Pressure Release
30
minutes
minutes
Total Time
46
minutes
minutes
Servings
4
Equipment
Pressure Cooker
Ingredients
1
cup
millet
2
cups
water
1½
cups
rice milk
- or other plant milk
Instructions
Add all ingredients to the pressure cooker and close the lid.
Be sure the steam release is in the closed position and manually select 15 minutes of high-pressure cooking time.
When the timer beeps at the end of the cooking cycle, turn the pot off and allow time for the natural release of pressure (about 30 minutes.)
Once pressure is released, carefully open the lid and stir porridge with a long-handled spoon.
Add more plant-milk to individual servings to achieve preferred consistency. Sprinkle with spices, chopped nuts, seeds, and fruit as desired.
Notes
Nutrition information is a rough estimate per serving without added toppings.
Nutrition
Calories:
234
kcal
|
Carbohydrates:
46
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
43
mg
|
Potassium:
98
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Calcium:
17
mg
|
Iron:
2
mg