Place ingredients into a high-powered blender in the order they are listed.
Begin blending on lowest setting and slowly turn up to highest setting.
Blend on high for approximately 30 seconds.
Serve immediately.
Notes
Flax seeds and chia seeds can act as a thickening agent, so you may wish to use slightly less than a tablespoon when adding these ingredients to your smoothie – unless you prefer thicker smoothies.Nutrition information is a rough estimate per serving.