This quick and easy vegan black bean wrap is made with healthy ingredients that are easy to keep on hand – and it travels well for on-the-go lunches! Jump to recipe →
This black bean wrap is a lunchtime favorite – especially when I’m pressed for time. Our busy lives can make eating healthy particularly challenging. Take yesterday morning for example. My daughter’s school had a two-hour delay and then I had to rush off to a dentist appointment. By the time I returned home I had only a few minutes to throw together a quick lunch before I faced an afternoon full of meetings. Times like these are when we want to reach for something easy and satisfying and are most susceptible to making poor choices.
Black Bean Wrap
A little foresight goes a long way. I recently posted an article about the 6 Processed Foods I depend on to stay on track. Keeping these items on hand allows me to create healthy meals when I might otherwise be tempted to reach for junk food. This black bean wrap recipe features four of the six foods: frozen veggies, canned beans, salsa and a whole grain tortilla.
Note: I do not include nutrition information with my recipes because I subscribe to the theories presented in the book Whole and believe we should focus on eating a variety of whole foods instead of counting calories or keeping track of individual nutrients.